because i know you're dying to know how i stay in such good shape (psh), here is an example of my monday morning workout plan!
1.wake up at 7 to go to the gym
2. turn on the car, only the realize there is no gas in the tank*
3. run-literally-1 mile to the gas station. good thing you already have your running shoes on!
4. fill up a 1 gallon tank of gas
5. powerwalk 1 mile back to the car, using the gas tank as a weight for arm exercises. (my pick this morning was bicep curls, shoulder shrugs, and tricep pushdowns)
6. finish with nice long leg and arm stretches while you pour gasoline into your car.
oh, and if you want holly's weight loss tips, try losing your debit card and locking yourself out of the car. you can't buy food with no money, and you certainly can't drive to the bank to get money for food with no car! also, standing outside in the atlanta summer heat while waiting for triple a will help you sweat out tons of calories.
all of these events really did happen today. being thin and in shape comes so easy when you live like we do!
what a monday. good thing we both have this to look forward to tonight
the bachelorette finale!! ali is a FOOL if she doesn't pick cape cod chris.
*in my defense, it actually wasn't out of of gas, it was just running low. being parked on a downward hill confuses my gas tank into thinking its empty.
Monday, August 2, 2010
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